Learn the plays used by the nations top high school and college teams! It takes the plays a few seconds to load!
MAN TO MAN OFFENSIVE PLAYS
KENTUCKY - Rick Pitino uses this great offense to set up three point shots and also get lay-ups from backdoor cuts.
FLEX - This is the Flex Offense used by virtually every college team in the country at some point in their season.
CLEAR - OUT - This is a great option to use with the flex offense above. This will give
your point guard a clear out option to go 1 on 1 and if he can't score the play will turn into flex.
FLEX BREAK - The flex break will help your team get easy baskets and get into the flex offense quickly. See this weeks Break Down Section for more on the flex offense.
SYRACUSE - Syracuse uses this offense to isolate their big man in the lane.
DOUBLE PICK - Double pick will get your best shooters open looks at the basket.
ZONE OFFENSIVE PLAYS
ZONE 1 - This zone offense will work well against 2 -3, 3 -2, 1 -3 -1 and match up among others.
ZONE 2 - A simple zone offense which can be used at any level of basketball you coach or play.
ZONE 3 - Another zone offense with alot of players flashing the lane and getting open 3's.
ZONE PRESS BREAK - A simple press break which is effective against 2-2-1, 1-2-2 and most other zone presses.
DEFENSIVE PLAYS
DUKE'S MAN TO MAN - I call this Duke's man to man because they do it as well or better than most. This will show you the basic rules.
MATCH UP ZONE - This will show you the basic movements of the 1-2-2 match up zone.
The John Beilein 1-3-1 Defense - The animation of the 1-3-1 zone defense is from my new community website for basketball coaches. The new site has many more animated plays and resources for coaches.